Download Pdf 20-minute Air Fryer: Easy High-Protein Meals Under 600 Calories by Christina Kynigos

20-minute Air Fryer: Easy High-Protein Meals Under 600 Calories by Christina Kynigos

• 20-minute Air Fryer: Easy High-Protein Meals Under 600 Calories
• Christina Kynigos
• Page: 192
• Format: pdf, ePub, mobi, fb2
• ISBN: 9798217138159
• Publisher: DK

Download 20-minute Air Fryer: Easy High-Protein Meals Under 600 Calories

Ebook for download 20-minute Air Fryer: Easy High-Protein Meals Under 600 Calories

Overview

“The Air Fryer Queen” – Nathan Anthony, Bored of Lunch Fast, flavorsome high-protein, low-calorie recipes from the Air fryer Queen and instant Sunday Times bestseller, Christina Kynigos a.k.a @veryhungrygreek Discover 80 fuss-free mouthwatering meals created in the air-fryer and ready in 20 minutes – this is fast, satisfying food that will keep you fuller for longer. These super-easy, calorie-counted and utterly delicious air fryer recipes are made with easy-to-find ingredients and include conventional cooking methods. Recipes include: • Crispy shredded salt & pepper beef • Bang bang chicken fried rice • Steak stroganoff tagliatelle with crispy bacon • Double smash chicken burger with peri peri fries • Triple cheese one pan lasagna with garlic breadcrumbs Expect speedy lunches, satisfying fakeaways, weekday dinners and weekend meals, all with Christina’s trademark big flavors – whether you're new to air frying or searching for tasty new ideas, watching your waistline or not you’ll find a host of favorite dishes to eat on repeat.

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